--- title: "Best time to visit fitness & gyms in Bangkok: crowd calendar" description: "Google popular-times data for 31 Bangkok fitness & gyms: quietest and busiest hours, weekdays against weekends, and the fitness & gyms that stay calm on a…" url: https://bestofthailand.org/bangkok/crowd-calendar/fitness-gyms locale: en --- # Best time to visit fitness & gyms in Bangkok: crowd calendar Bangkok fitness & gyms run fullest at 17:00 on Tuesday (66.9% of peak) and thinnest at 09:00 on Sunday (27.3%). Day by day, and the ten that stay calm on a Saturday, below. Google popular-times data for 31 places, as of 7 September 2026. That is 31 of the 61 fitness & gyms we list, across 15 districts. See [all 61 fitness & gyms we list](https://bestofthailand.org/directory/fitness-gyms) or the [city-wide crowd calendar](https://bestofthailand.org/bangkok/crowd-calendar). ## Fitness & Gyms: every hour of the week 0% of peak100%Too few places reporting that hour ## Day by day **Quietest window and busiest hour for Bangkok fitness & gyms, by day of the week** | Day | Places with data | Quietest window | Busiest hour | | --- | --- | --- | --- | | Monday | 30 | 09:00–11:00 (35.6%) | 17:00 (64.9%) | | Tuesday | 31 | 09:00–11:00 (36.5%) | 17:00 (66.9%) | | Wednesday | 30 | 09:00–11:00 (35.5%) | 17:00 (58.8%) | | Thursday | 31 | 09:00–11:00 (34.1%) | 17:00 (61%) | | Friday | 30 | 09:00–11:00 (38%) | 18:00 (62.5%) | | Saturday | 31 | 09:00–11:00 (40.5%) | 17:00 (56.2%) | | Sunday | 27 | 09:00–11:00 (35.5%) | 16:00 (46.8%) | Grouped rather than day by day: Monday to Friday quietest 09:00–11:00 at 35.9%, busiest 17:00 at 62.7%; Saturday and Sunday quietest 09:00–11:00 at 38.2%, busiest 17:00 at 51.3%. ## 10 fitness & gyms that stay quiet at the weekend Ranked by each place's own quietest two hours on a Saturday or Sunday, taken only from hours it is open. 1. [1. Project H Muay-Thai Gym (Samyan Mitrtown)](https://bestofthailand.org/place/project-h-muay-thai-gym-samyan-mitrtown-siam) Siam (Pathum Wan) · 5.0 from 294 reviews Sunday 16:00–18:00 · 7.5% of its own peak 2. [2. PHETSIAM MUAY THAI GYM](https://bestofthailand.org/place/phetsiam-muay-thai-gym-sathorn) Sathorn · 5.0 from 47 reviews Sunday 07:00–09:00 · 9% of its own peak 3. [3. KPT Gym](https://bestofthailand.org/place/kpt-gym-thawi-watthana) Thawi Watthana · 5.0 from 6 reviews Sunday 12:00–14:00 · 15.5% of its own peak 4. [4. Elite Fight Club](https://bestofthailand.org/place/elite-fight-club-sukhumvit) Sukhumvit · 4.6 from 230 reviews Sunday 07:00–09:00 · 17% of its own peak 5. [5. RJB Muaythai Academy](https://bestofthailand.org/place/rjb-muaythai-academy-taling-chan) Taling Chan Sunday 09:00–11:00 · 17.5% of its own peak 6. [6. บริษัท ไอ.วาย.โอ.ไทยบ๊อกซิ่ง เซอร์วิส จำกัด I.Y.O Thaiboxing services.](https://bestofthailand.org/place/i-y-o-thaiboxing-services-bang-khun-thian) Bang Khun Thian & Chom Thong · 5.0 from 2 reviews Sunday 06:00–08:00 · 18% of its own peak 7. [7. Thonglor Muay Thai](https://bestofthailand.org/place/thonglor-muay-thai-thonglor) Thonglor · 4.8 from 233 reviews Sunday 16:00–18:00 · 19% of its own peak 8. [8. Family Muay Thai Gym](https://bestofthailand.org/place/family-muay-thai-gym-phasi-charoen) Phasi Charoen · 4.7 from 6 reviews Saturday 14:00–16:00 · 21% of its own peak 9. [9. Ranger Boxing Gym | ยิมมวยไทย | มวยลดน้ำหนัก](https://bestofthailand.org/place/ranger-boxing-gym-thonburi) Thonburi · 5.0 from 280 reviews Saturday 18:00–20:00 · 21% of its own peak 10. [10. Yanisa MuayThai](https://bestofthailand.org/place/yanisa-muaythai-bang-khun-thian) Bang Khun Thian & Chom Thong · 5.0 from 15 reviews Saturday 13:00–15:00 · 21.5% of its own peak ## How this is measured Figures here average Google's popular-times histogram — 0-100 against each place's own historic peak, never a headcount — across the 31 Bangkok fitness & gyms that carry it, skipping hours with no reading. An hour is published once 3 places have a value for it and at least 25% as many as the day's fullest hour, and a quietest window is only picked from hours when at least 50% as many places are open as at that day's peak for opening hours. A category needs 10 places with data before it gets a page at all. The [city-wide crowd calendar](https://bestofthailand.org/bangkok/crowd-calendar) carries the full method, including how the quiet and busy labels are set. ## Questions **How many Bangkok fitness & gyms does this cover?** 31 of the 61 fitness & gyms we list in Bangkok carry Google popular-times data, spread across 15 districts. The other 30 have no histogram on Google Maps, so they are not in any figure on this page. **When are Bangkok fitness & gyms busiest?** Tuesday at 17:00, averaging 66.9% of peak across the 31 fitness & gyms with a reading for that hour. Sunday is the calmest day of the week, peaking at 46.8%. **When are Bangkok fitness & gyms quietest?** Sunday at 09:00, averaging 27.3% of peak across 27 fitness & gyms. Only hours when at least half as many fitness & gyms are open as at that day's peak count towards it, so it is a time you can turn up to rather than an empty slot on the chart. **Are Bangkok fitness & gyms quieter on a weekday?** Quietest window Monday to Friday is 09:00–11:00 at 35.9% of peak; on Saturday and Sunday it is 09:00–11:00 at 38.2%. The peaks differ more than the troughs: 62.7% at 17:00 on weekdays against 51.3% at 17:00 at weekends. **Which Bangkok fitness & gyms stay quiet at the weekend?** Project H Muay-Thai Gym (Samyan Mitrtown) (Sunday 16:00–18:00, 7.5% of peak); PHETSIAM MUAY THAI GYM (Sunday 07:00–09:00, 9% of peak); KPT Gym (Sunday 12:00–14:00, 15.5% of peak). All 10, each with its own window, are listed above. Best of Thailand https://bestofthailand.org/bangkok/crowd-calendar/fitness-gyms Scan or type the address for opening hours, phone numbers and the map.