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Best time to visit fitness & gyms in Bangkok: crowd calendar

Bangkok fitness & gyms run fullest at 17:00 on Tuesday (66.9% of peak) and thinnest at 09:00 on Sunday (27.3%). Day by day, and the ten that stay calm on a Saturday, below.

Google popular-times data for 31 places, as of 7 September 2026. That is 31 of the 61 fitness & gyms we list, across 15 districts. See all 61 fitness & gyms we list or the city-wide crowd calendar.

Fitness & Gyms: every hour of the week

Average busyness by day and hour across 31 Bangkok fitness & gyms with Google popular-times data00:0003:0006:0009:0012:0015:0018:0021:00MonMonday 00:00: 2 of 31 places report this hour, too few to averageMonday 01:00: 2 of 31 places report this hour, too few to averageMonday 02:00: 2 of 31 places report this hour, too few to averageMonday 03:00: 2 of 31 places report this hour, too few to averageMonday 04:00: 2 of 31 places report this hour, too few to averageMonday 05:00: 4 of 31 places report this hour, too few to averageMonday 06:00: 4.4% of peak across 30 places, 4 of them openMonday 07:00: 7.7% of peak across 30 places, 8 of them openMonday 08:00: 13.3% of peak across 30 places, 11 of them openMonday 09:00: 27.5% of peak across 30 places, 19 of them openMonday 10:00: 43.6% of peak across 30 places, 26 of them openMonday 11:00: 48.2% of peak across 30 places, 27 of them openMonday 12:00: 45.3% of peak across 30 places, 27 of them openMonday 13:00: 45.8% of peak across 30 places, 29 of them openMonday 14:00: 45.6% of peak across 30 places, 30 of them openMonday 15:00: 49.7% of peak across 30 places, 30 of them openMonday 16:00: 56.9% of peak across 30 places, 30 of them openMonday 17:00: 64.9% of peak across 30 places, 30 of them openMonday 18:00: 63% of peak across 30 places, 29 of them openMonday 19:00: 57.8% of peak across 30 places, 28 of them openMonday 20:00: 46.6% of peak across 30 places, 25 of them openMonday 21:00: 17.1% of peak across 30 places, 9 of them openMonday 22:00: 3.7% of peak across 29 places, 1 of them openMonday 23:00: 2.6% of peak across 27 places, 1 of them openTueTuesday 00:00: 2 of 31 places report this hour, too few to averageTuesday 01:00: 2 of 31 places report this hour, too few to averageTuesday 02:00: 2 of 31 places report this hour, too few to averageTuesday 03:00: 2 of 31 places report this hour, too few to averageTuesday 04:00: 2 of 31 places report this hour, too few to averageTuesday 05:00: 4 of 31 places report this hour, too few to averageTuesday 06:00: 4.3% of peak across 31 places, 4 of them openTuesday 07:00: 8.9% of peak across 31 places, 8 of them openTuesday 08:00: 14.5% of peak across 31 places, 11 of them openTuesday 09:00: 32.8% of peak across 31 places, 20 of them openTuesday 10:00: 40.1% of peak across 31 places, 27 of them openTuesday 11:00: 39.5% of peak across 31 places, 28 of them openTuesday 12:00: 41.1% of peak across 31 places, 28 of them openTuesday 13:00: 43.2% of peak across 31 places, 30 of them openTuesday 14:00: 47.4% of peak across 31 places, 31 of them openTuesday 15:00: 53.8% of peak across 31 places, 31 of them openTuesday 16:00: 60.9% of peak across 31 places, 31 of them openTuesday 17:00: 66.9% of peak across 31 places, 31 of them openTuesday 18:00: 66.2% of peak across 31 places, 30 of them openTuesday 19:00: 59.1% of peak across 31 places, 29 of them openTuesday 20:00: 48.3% of peak across 31 places, 26 of them openTuesday 21:00: 17.4% of peak across 31 places, 9 of them openTuesday 22:00: 2.7% of peak across 30 places, 1 of them openTuesday 23:00: 1.8% of peak across 28 places, 1 of them openWedWednesday 00:00: 2 of 31 places report this hour, too few to averageWednesday 01:00: 2 of 31 places report this hour, too few to averageWednesday 02:00: 2 of 31 places report this hour, too few to averageWednesday 03:00: 2 of 31 places report this hour, too few to averageWednesday 04:00: 2 of 31 places report this hour, too few to averageWednesday 05:00: 4 of 31 places report this hour, too few to averageWednesday 06:00: 4.1% of peak across 30 places, 4 of them openWednesday 07:00: 9.3% of peak across 30 places, 8 of them openWednesday 08:00: 16.4% of peak across 30 places, 11 of them openWednesday 09:00: 29.9% of peak across 30 places, 19 of them openWednesday 10:00: 41.1% of peak across 30 places, 26 of them openWednesday 11:00: 44.6% of peak across 30 places, 27 of them openWednesday 12:00: 45.9% of peak across 30 places, 27 of them openWednesday 13:00: 50.2% of peak across 30 places, 29 of them openWednesday 14:00: 51.2% of peak across 30 places, 30 of them openWednesday 15:00: 52.3% of peak across 30 places, 30 of them openWednesday 16:00: 55.3% of peak across 30 places, 30 of them openWednesday 17:00: 58.8% of peak across 30 places, 30 of them openWednesday 18:00: 57.6% of peak across 30 places, 29 of them openWednesday 19:00: 54.3% of peak across 30 places, 28 of them openWednesday 20:00: 45.4% of peak across 30 places, 25 of them openWednesday 21:00: 17.4% of peak across 30 places, 9 of them openWednesday 22:00: 3.4% of peak across 29 places, 1 of them openWednesday 23:00: 2.3% of peak across 27 places, 1 of them openThuThursday 00:00: 2 of 31 places report this hour, too few to averageThursday 01:00: 2 of 31 places report this hour, too few to averageThursday 02:00: 2 of 31 places report this hour, too few to averageThursday 03:00: 2 of 31 places report this hour, too few to averageThursday 04:00: 2 of 31 places report this hour, too few to averageThursday 05:00: 4 of 31 places report this hour, too few to averageThursday 06:00: 5.1% of peak across 31 places, 4 of them openThursday 07:00: 11.5% of peak across 31 places, 8 of them openThursday 08:00: 15.4% of peak across 31 places, 11 of them openThursday 09:00: 27.8% of peak across 31 places, 20 of them openThursday 10:00: 40.3% of peak across 31 places, 27 of them openThursday 11:00: 44.4% of peak across 31 places, 28 of them openThursday 12:00: 46% of peak across 31 places, 28 of them openThursday 13:00: 46.2% of peak across 31 places, 30 of them openThursday 14:00: 44.6% of peak across 31 places, 31 of them openThursday 15:00: 47% of peak across 31 places, 31 of them openThursday 16:00: 53.4% of peak across 31 places, 31 of them openThursday 17:00: 61% of peak across 31 places, 31 of them openThursday 18:00: 60.5% of peak across 31 places, 30 of them openThursday 19:00: 56.8% of peak across 31 places, 29 of them openThursday 20:00: 50% of peak across 31 places, 26 of them openThursday 21:00: 18.2% of peak across 31 places, 9 of them openThursday 22:00: 3.3% of peak across 30 places, 1 of them openThursday 23:00: 1.9% of peak across 28 places, 1 of them openFriFriday 00:00: 2 of 31 places report this hour, too few to averageFriday 01:00: 2 of 31 places report this hour, too few to averageFriday 02:00: 2 of 31 places report this hour, too few to averageFriday 03:00: 2 of 31 places report this hour, too few to averageFriday 04:00: 2 of 31 places report this hour, too few to averageFriday 05:00: 4 of 31 places report this hour, too few to averageFriday 06:00: 3.5% of peak across 30 places, 4 of them openFriday 07:00: 8.9% of peak across 30 places, 8 of them openFriday 08:00: 14.5% of peak across 30 places, 11 of them openFriday 09:00: 30.8% of peak across 30 places, 19 of them openFriday 10:00: 45.2% of peak across 30 places, 26 of them openFriday 11:00: 43.1% of peak across 30 places, 27 of them openFriday 12:00: 41.4% of peak across 30 places, 27 of them openFriday 13:00: 42.1% of peak across 30 places, 29 of them openFriday 14:00: 45.7% of peak across 30 places, 30 of them openFriday 15:00: 49% of peak across 30 places, 30 of them openFriday 16:00: 55.9% of peak across 30 places, 30 of them openFriday 17:00: 61.7% of peak across 30 places, 30 of them openFriday 18:00: 62.5% of peak across 30 places, 29 of them openFriday 19:00: 56.5% of peak across 30 places, 28 of them openFriday 20:00: 50.4% of peak across 30 places, 25 of them openFriday 21:00: 16.5% of peak across 30 places, 9 of them openFriday 22:00: 3.9% of peak across 29 places, 1 of them openFriday 23:00: 3.3% of peak across 27 places, 1 of them openSatSaturday 00:00: 2 of 31 places report this hour, too few to averageSaturday 01:00: 2 of 31 places report this hour, too few to averageSaturday 02:00: 2 of 31 places report this hour, too few to averageSaturday 03:00: 2 of 31 places report this hour, too few to averageSaturday 04:00: 2 of 31 places report this hour, too few to averageSaturday 05:00: 3 of 31 places report this hour, too few to averageSaturday 06:00: 3.8% of peak across 31 places, 3 of them openSaturday 07:00: 10% of peak across 31 places, 8 of them openSaturday 08:00: 14.1% of peak across 31 places, 10 of them openSaturday 09:00: 31.5% of peak across 31 places, 20 of them openSaturday 10:00: 49.5% of peak across 31 places, 30 of them openSaturday 11:00: 52.7% of peak across 31 places, 31 of them openSaturday 12:00: 47.9% of peak across 31 places, 30 of them openSaturday 13:00: 47.6% of peak across 31 places, 30 of them openSaturday 14:00: 46.4% of peak across 31 places, 30 of them openSaturday 15:00: 49.4% of peak across 31 places, 30 of them openSaturday 16:00: 51.7% of peak across 31 places, 30 of them openSaturday 17:00: 56.2% of peak across 31 places, 27 of them openSaturday 18:00: 51.2% of peak across 31 places, 26 of them openSaturday 19:00: 43.6% of peak across 31 places, 19 of them openSaturday 20:00: 30.7% of peak across 31 places, 15 of them openSaturday 21:00: 13.7% of peak across 31 places, 7 of them openSaturday 22:00: 1.9% of peak across 30 places, 1 of them openSaturday 23:00: 1.2% of peak across 29 places, 1 of them openSunSunday 00:00: 2 of 31 places report this hour, too few to averageSunday 01:00: 2 of 31 places report this hour, too few to averageSunday 02:00: 2 of 31 places report this hour, too few to averageSunday 03:00: 2 of 31 places report this hour, too few to averageSunday 04:00: 2 of 31 places report this hour, too few to averageSunday 05:00: 2 of 31 places report this hour, too few to averageSunday 06:00: 1.7% of peak across 27 places, 2 of them openSunday 07:00: 5.2% of peak across 27 places, 6 of them openSunday 08:00: 9.6% of peak across 27 places, 8 of them openSunday 09:00: 27.3% of peak across 27 places, 17 of them openSunday 10:00: 43.7% of peak across 27 places, 27 of them openSunday 11:00: 44.5% of peak across 27 places, 27 of them openSunday 12:00: 42.7% of peak across 27 places, 27 of them openSunday 13:00: 40.4% of peak across 27 places, 26 of them openSunday 14:00: 42.3% of peak across 27 places, 26 of them openSunday 15:00: 44.9% of peak across 27 places, 26 of them openSunday 16:00: 46.8% of peak across 27 places, 26 of them openSunday 17:00: 45.7% of peak across 27 places, 23 of them openSunday 18:00: 41.5% of peak across 27 places, 22 of them openSunday 19:00: 35% of peak across 27 places, 15 of them openSunday 20:00: 22.7% of peak across 27 places, 11 of them openSunday 21:00: 10.8% of peak across 27 places, 6 of them openSunday 22:00: 2.3% of peak across 26 places, 1 of them openSunday 23:00: 1.8% of peak across 26 places, 1 of them open
0% of peak100%Too few places reporting that hour

Day by day

Quietest window and busiest hour for Bangkok fitness & gyms, by day of the week
DayPlaces with dataQuietest windowBusiest hour
Monday3009:00–11:00 (35.6%)17:00 (64.9%)
Tuesday3109:00–11:00 (36.5%)17:00 (66.9%)
Wednesday3009:00–11:00 (35.5%)17:00 (58.8%)
Thursday3109:00–11:00 (34.1%)17:00 (61%)
Friday3009:00–11:00 (38%)18:00 (62.5%)
Saturday3109:00–11:00 (40.5%)17:00 (56.2%)
Sunday2709:00–11:00 (35.5%)16:00 (46.8%)

Grouped rather than day by day: Monday to Friday quietest 09:00–11:00 at 35.9%, busiest 17:00 at 62.7%; Saturday and Sunday quietest 09:00–11:00 at 38.2%, busiest 17:00 at 51.3%.

10 fitness & gyms that stay quiet at the weekend

Ranked by each place's own quietest two hours on a Saturday or Sunday, taken only from hours it is open.

  1. 1. Project H Muay-Thai Gym (Samyan Mitrtown)

    Siam (Pathum Wan) · 5.0 from 294 reviews

    Sunday 16:00–18:00 · 7.5% of its own peak

  2. 2. PHETSIAM MUAY THAI GYM

    Sathorn · 5.0 from 47 reviews

    Sunday 07:00–09:00 · 9% of its own peak

  3. 3. KPT Gym

    Thawi Watthana · 5.0 from 6 reviews

    Sunday 12:00–14:00 · 15.5% of its own peak

  4. 4. Elite Fight Club

    Sukhumvit · 4.6 from 230 reviews

    Sunday 07:00–09:00 · 17% of its own peak

  5. 5. RJB Muaythai Academy

    Taling Chan

    Sunday 09:00–11:00 · 17.5% of its own peak

  6. 6. บริษัท ไอ.วาย.โอ.ไทยบ๊อกซิ่ง เซอร์วิส จำกัด I.Y.O Thaiboxing services.

    Bang Khun Thian & Chom Thong · 5.0 from 2 reviews

    Sunday 06:00–08:00 · 18% of its own peak

  7. 7. Thonglor Muay Thai

    Thonglor · 4.8 from 233 reviews

    Sunday 16:00–18:00 · 19% of its own peak

  8. 8. Family Muay Thai Gym

    Phasi Charoen · 4.7 from 6 reviews

    Saturday 14:00–16:00 · 21% of its own peak

  9. 9. Ranger Boxing Gym | ยิมมวยไทย | มวยลดน้ำหนัก

    Thonburi · 5.0 from 280 reviews

    Saturday 18:00–20:00 · 21% of its own peak

  10. 10. Yanisa MuayThai

    Bang Khun Thian & Chom Thong · 5.0 from 15 reviews

    Saturday 13:00–15:00 · 21.5% of its own peak

How this is measured

Figures here average Google's popular-times histogram — 0-100 against each place's own historic peak, never a headcount — across the 31 Bangkok fitness & gyms that carry it, skipping hours with no reading. An hour is published once 3 places have a value for it and at least 25% as many as the day's fullest hour, and a quietest window is only picked from hours when at least 50% as many places are open as at that day's peak for opening hours. A category needs 10 places with data before it gets a page at all. The city-wide crowd calendar carries the full method, including how the quiet and busy labels are set.

Questions

How many Bangkok fitness & gyms does this cover?

31 of the 61 fitness & gyms we list in Bangkok carry Google popular-times data, spread across 15 districts. The other 30 have no histogram on Google Maps, so they are not in any figure on this page.

When are Bangkok fitness & gyms busiest?

Tuesday at 17:00, averaging 66.9% of peak across the 31 fitness & gyms with a reading for that hour. Sunday is the calmest day of the week, peaking at 46.8%.

When are Bangkok fitness & gyms quietest?

Sunday at 09:00, averaging 27.3% of peak across 27 fitness & gyms. Only hours when at least half as many fitness & gyms are open as at that day's peak count towards it, so it is a time you can turn up to rather than an empty slot on the chart.

Are Bangkok fitness & gyms quieter on a weekday?

Quietest window Monday to Friday is 09:00–11:00 at 35.9% of peak; on Saturday and Sunday it is 09:00–11:00 at 38.2%. The peaks differ more than the troughs: 62.7% at 17:00 on weekdays against 51.3% at 17:00 at weekends.

Which Bangkok fitness & gyms stay quiet at the weekend?

Project H Muay-Thai Gym (Samyan Mitrtown) (Sunday 16:00–18:00, 7.5% of peak); PHETSIAM MUAY THAI GYM (Sunday 07:00–09:00, 9% of peak); KPT Gym (Sunday 12:00–14:00, 15.5% of peak). All 10, each with its own window, are listed above.

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